Posted tagged ‘Exercise’

New Workout Studio, Sweat DC, Open on Georgia Avenue

November 21, 2017

At the beginning of October Sweat DC opened at 3232 Georgia Avenue. SWEAT DC is a 45 minute workout party designed to break down barriers and build a stronger you! Sessions include 35 people and take participants through a total body strength workout. The Website describes it as “Tone your muscle, burn through fat, sculpt your body, have a little fun, and find the new you all to the best beats, and a motivational coach!”

You can learn more about Sweat DC at their Facebook page as well.


SWEAT DC Block Party on Saturday at 3400 Georgia Avenue

July 27, 2017

Jump in and Join Coach G. for a blockbuster fitness work out from 10-12 pm, Saturday, July 29th! at 3400 Georgia Avenue (old Murry’s Parking Lot). You’ll have not one, but two opportunities.

  • Work Out 1: 10:15 am
  • Work Out 2: 11:15 am

Come and get fit with a live DJ, food samples from Sweetgreen, and more!

Look at First Park View Boot Camp

July 24, 2017

Georgia Avenue Thrive and the Luray-Warder Neighborhood Association sponsored their first FREE Boot Camp class on the old Murry’s Parking Lot with Coach Liz of Fitness4Life on Saturday, July 22nd. I stopped by to check it out and was happy to see that the hot muggy weather didn’t keep people away. Below are a few photos of the event.

Zumba Class at Bruce Monroe Park This Wednesday

May 19, 2015

From the Core Studios is planning outdoor classes at Bruce Monroe Park this summer (at the corner of Irving Street and Georgia Avenue), which will be held under the Pavilion rain or shine. The following details are from their class announcement for the Wednesday Zumba class:

Zumba Jam- Bump the Hump!  

From the Core Zumba(Zumba at From the Core Studios)

Come celebrate our Bump the Hump day on Wednesday with an invigorating, high-energy Zumba class with dance instructor extraordinaire Lola! Disco lights and great music under the night sky will have you gyrating around within moments of arrival. We will be holding our Bump the Hump Zumba Class at the Bruce Monroe Park- and when you sign up, bring a friend free. Just email From the Core a name ahead of time so they have the slot reserved for your buddy.

Disco lights, great music, friends and fun with Lola V. What more could you ask for in a class?

Class is $17 drop in, or for first timers, get our Just Try It 3 class pack for $24. Members may use their class passes for entry.

Go to the link for tickets, then choose the Group Exercise Basics option. Choose either the Drop in, or for first timers, go for the Group Exercise Basics Just Try it 3 class package.

When: Wednesday, May 20th from 6:30 pm- 7:30 pm
Where: Bruce Monroe Park, at the corner of Irving Street NW and Georgia Avenue NW
Cost: $17 drop in, or 3 class pack for $24
Link to register: From the Core Studios Online

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